Archive for April, 2010
Pilates Class Graduates – April 29, 2010
Here are the 6th grade graduates from the Pilates Class we did for the Rotary Club of Charleston, SC.
Do Your Pilates Sample Exercises Everyday
Just what are Pilates sample exercises? These are what you “serve up” when you want to expose folks towhat a Pilates routine might be.
As part of an outreach program for local public schools, my training partner Leslee Ames (www.Dance-on.net) and I give weekly Pilates classes to 6th graders at Mitchell [...]



