Archive for April, 2010

Pilates Class Graduates – April 29, 2010

Here are the 6th grade graduates from the Pilates Class we did for the Rotary Club of Charleston, SC.

Fitness/Wellness

Do Your Pilates Sample Exercises Everyday
Just what are Pilates sample exercises? These are what you “serve up” when you want to expose folks towhat a Pilates routine might be.

As part of an outreach program for local public schools, my training partner Leslee Ames (www.Dance-on.net) and I give weekly Pilates classes to 6th graders at Mitchell [...]

Fitness/Wellness